Why Learn Advanced Nordic Walking Techniques?

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Advanced Nordic Walking – moving up through the 10 step system – offers even greater health benefits, as well as providing a challenge for more experienced Nordic Walkers.

For example, step 10 allows you to experience the benefits of spinal rotation. And if your goal is to increase momentum and turn your walk into even more of a calorie-burning workout, the additional advanced techniques that you are taught by British Nordic Walking instructors will help you achieve this goal.